Be Strong. Be Flexible.
Studio Pilates
1Our studio pilates classes ensure careful individual supervision is maintained for each client, using specialised equipment.
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Pilates Mat Classes
2A 55 minute all over body pilates mat workout focusing on increasing strength and flexibility. From beginners to advanced.
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Yoga Classes
3We aim to provide outstanding Yoga classes that inspire, rejuvenate, strengthen and stretch each individual. From beginners to advanced.
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Pilates Workshops
4We are happy to be presenting 3 Pre Pilates Repertoire Workshops this year to educate and stimulate.
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