Fluid Form Pilates Director

Penelope has been practicing the Pilates Method for 17 years and teaching for the past 8 years.

In 1994 she was awarded Top in the State of NSW for HSC Dance. In 1998 she received a 1st Class Honors Degree in Contemporary Dance at London Contemporary Dance School. In 1999 she studied Swedish and Remedial Massage at The NSW School of Therapeutic Massage.

In 1999 Penelope also formed Fluid Form Dance Company, choreographing and performing for 4 years as a site specific dance company. In 2001 she became a Level 1 Pilates Instructor with the Australian Pilates Method Association (APMA). In 2005 she became certified in Ericksonian Hypnosis and Neuro-Linguistic Programming (NLP). In 2006 she received a Certificate IV in Pilates Instruction through Pilates International Training Centre. In 2007 she became a Level 4 Professional Practitioner with the APMA.

Penelope’s’ Pilates Instruction is influenced by both Traditional and Modern Pilates, The Graham Technique, Cunningham Technique and Alexander Technique.