Lovely Laterals Repertoire Workshop - Penelope (Nell) Hoess

Saturday, 25th September 2010
From 1pm to 4pm
$125.00 (inc GST)

Learn Logo, Snake, Star (and more) and the modifications necessary to get there.

This workshop will increase your repertoire knowledge of lateral torso exercises and some lateral leg exercises.

There are many wonderful lateral exercises that challenge stability whilst increasing all over body strength, attend this workshop to learn them!