Sensational Stomach Repertoire Workshop - Penelope (Nell) Hoess

Saturday, 26th June 2010
From 1pm to 4pm
$125.00 (inc GST)

In this workshop you will learn Series of Abdominal Exercises to build endurance and keep clients moving. These series are applicable for pre-Pilates clients to advanced clients. Learn these Series and teach them as such or as individual exercises, it’s up to you!

We will also include training in some handy Cues to get those waists narrowing and abdominals flattening.

This workshop is a must for those Instructors who have long-term clients that need variety to keep them hungry for more.