I’ve been on somewhat of a journey back into the world of fitness lately

Kirsten King is to pilates what Oprah is to motivational speeches; she’s the person.

With men and women across Australia now social distancing and having to work and stay at home, many are having to find creative new ways to work out from their living rooms.

Celebrity trainer Kirsten King's pilates workouts are renowned across Australia for their ability to transform the physique through personalised full body conditioning programs.

Join Fluidform Pilates founder Kirsten King, Elle Ferguson and Estée Lauder for an intimate event with a side of sparkling water views.

Pilates is known to improve strength and tone while helping to maintain a healthy spine, it's the perfect workout for every type of body, young and old.

Where and how long have you lived in Sydney's east: Four years.
How many children: Three girls - Charlie Bear, Willow Eve and Harper Grace.

If you’ve ever had the privilege of doing one of Kirsten King’s Pilates classes, you’ll know you can’t walk for about a week after.

Some might relish in skipping out on fitness right now, but for others, try these alternatives

The founder of Fluidform PIlates, Kirsten King, is running two Pilates workshops to help enthusiasts elevate their practice.