How do you keep fit & healthy?
So easy it can be done anywhere and at any time.
Expert-led workouts for new mothers to do at home
If you are a lover of Pilates and Barre, but also struggle to fit working out into your busy schedule, then let us turn your attention to Fluidform.
The Prae team have tried just about every workout and every studio you could think of, but one that we keep coming back to is Fluidform.
Since becoming a mum-of-three, Lara Worthington has been looking stronger and sexier than ever.