Fluidform in the Media | Fluidform Pilates

My life-changing lockdown habits helped me lose 37kg

Dec 2020

As gyms were closed, I went to online options and found FluidForm Pilates.

If you're obsessed with Pilates, you need to add THIS to your training schedule

Nov 2020

Sydney's premier Pilates studio has added something unexpected to their offering...

Fake Melania 2.0

Nov 2020

Mia wants you to try Fluid Form Pilates & Jessie wants you to follow us on Instagram @MamamiaOutLoud

Pia Miller on being an imperfect working mum, 'sageing' and how Pilates keeps her fit

Nov 2020

“I work with Fluidform and have been doing it at home now for some time. Kirsten King’s whole philosophy as a Pilates teacher is about poise and lengthening."

Do not underestimate the power of Pilates to transform your body shape

Nov 2020

It's the key to getting long and leeean.

The form-correcting techniques this Pilates instructor swears by for killer abs

Nov 2020

Work smarter, not harder.

This Pilates Workout From Kirsten King Will Have You Feeling More Sculpted & Toned In Just 30 Minutes

Oct 2020

Back when lockdown started and our exercise routines had to pivot, I discovered Kirsten King's Fluidform at Home, an online pilates program that helps to tone and sculpt your body.

These gluten free pancakes are a weekend dream

Oct 2020

Enter: this gluten free pancake recipe developed by Fluidform Pilates with Nutritionist Jo Kate Whitehead is fluffy, light and non-cardboard-y.

A recipe for spring salmon and lemon potato salad

Oct 2020

There is something very particular to spring that makes us want to eat accordingly.

The personal trainers getting Sydney A-listers red carpet-ready

Oct 2020

Offering less high intensity but more flexibility is pilates guru and trainer Kirsten King who has models, fashion designers and entire sporting teams train at her Surry Hills and Clovelly Fluidform studios.

12 Of The Best Home Workouts To Stream Right Now

Oct 2020

Celebrity teacher Kirsten King’s at-home program is based on targeted, pre-recorded workouts that you’re sure to feel the next day.

The Celebrity Approved Pilates Class Getting Me Through Self-Isolation

Oct 2020

It's tough enough for you to break a sweat, but easy enough that you can follow along at home.

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