Skip to content
Select an option
    • Book Surry Hills
    • Book Clovelly
    • Book Byron Bay
  • Our Studios
    • Surry Hills Studio
    • Clovelly Studio
    • Byron Studio
    • Barre Attack
    • Mat Pilates - Small Equipment
    • Mums and Bubs Pilates
    • Reformer Pilates
    • Pregnancy Pilates
    • Studio Equipment
    • Swiss Ball Pilates
  • Fluidform at Home
    • Fluidform at Home Subscriptions
    • Pre and Postnatal Program
  • Shop
  • Journal
  • About
    • Testimonials
  • Contact
  • Log in
Cart
Fluidform Pilates Fluidform Pilates Fluidform Pilates Fluidform Pilates
  • Book a Class
    • Book Surry Hills
    • Book Clovelly Rd
    • Book Byron Bay
  • Our Studios
    • Surry Hills Studio
    • Clovelly Studio
    • Byron Studio
  • Classes
    • Barre Attack
    • Mat Pilates - Small equipment
    • Mums and Bubs Pilates
    • Reformer Pilates
    • Pregnancy Pilates
    • Studio Equipment
    • Swiss Ball Pilates
  • Fluidform at Home
    • Home
    • Fluidform at Home Subscriptions
    • Pre & Postnatal Program
  • Shop
  • Journal
  • About
    • Testimonials
  • Login
Log in Search Cart

8 Surprising Exercise Truths That Will Convince You To Start Pilates This Year

Founder of Fluidform Pilates, Kirsten King sets the record straight on common myths that may have put you off Pilates in the past.

related posts

The workout model Lara Worthington swears by while stuck in lockdown

Lara credits online workout program, Fluidform at Home, with her body - and she's not the only celebrity fan

READ >
Kirsten King | The Fluidform Pilates Founder On Empathy And Learning To Pivot

King speaks to Gritty Pretty about authenticity, treating people the way you want to be treated and the nitty gritty of building a business.

READ >
Beat the Winter Blues and Go in the Running to Win a Huge Prize With Fluidform’s 6-Week Challenge

If you’re in need of a little boost in this area, we might just have the answer.

READ >

Invalid password
Enter

Our Studios

Marlborough St, Surry Hills

Clovelly Rd, Randwick

Jonson St, Byron

Journal

Franchise

Members

Get To Know Us

  • About
  • Contact
  • FAQ's
  • Press
  • Terms

Follow Us

  • Instagram
  • Facebook

Stay Connected

Join our newsletter to receive Fluidform updates directly to your mailbox.

JOIN OUR COMMUNITY

Join our newsletter to receive exclusive information about upcoming challenges and special offerings on Fluidform at Home.