Goop crowdsourced some of the best, most-talked-about streaming and IRL workouts with maximum ROI. Because let’s be real, the most valuable asset you have is you.

Here are Broadsheet’s picks for August on what you can do from home that’ll keep you occupied, support local businesses and see you through lockdown safely. 

Lara credits online workout program, Fluidform at Home, with her body - and she's not the only celebrity fan