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Cult Sydney Pilates studio leads post-virus boom

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Fluidform's Kirsten King on using Pilates to perfect your posture and boost your confidence

Pilates guru and founder of Sydney's Fluidform studio Kirsten King shares four moves for perfecting your posture and boosting your confidence.

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PEOPLE: KIRSTEN KING

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BEST AT-HOME WORKOUTS

A cult favourite in Australia, Kirsten King brings her expertise directly into your home with over 150 online workouts to choose from.

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