Hands up if you’ve developed a weird emotional connection with your online fitness trainer
Like most of us, I’ve been exercising using at-home online classes instead of the gym.
My life-changing lockdown habits helped me lose 37kg
As gyms were closed, I went to online options and found FluidForm Pilates.
If you're obsessed with Pilates, you need to add THIS to your training schedule
Sydney's premier Pilates studio has added something unexpected to their offering...