Local Mum, Kirsten King
Where and how long have you lived in Sydney's east: Four years.
How many children: Three girls - Charlie Bear, Willow Eve and Harper Grace.
While many may think of Pilates as a fairly low-impact form of exercise—particularly when compared to activities such as HIIT training, seen to be much higher in intensity—it often proves itself as the single physical activity that our exercise regimes are lacking.
I’ve been on somewhat of a journey back into the world of fitness lately