The celeb-favourite, Sydney-based pilates studio has launched an at-home workout
If you’ve ever had the privilege of doing one of Kirsten King’s Pilates classes, you’ll know you can’t walk for about a week after.
My life-changing lockdown habits helped me lose 37kg
As gyms were closed, I went to online options and found FluidForm Pilates.
If you're obsessed with Pilates, you need to add THIS to your training schedule
Sydney's premier Pilates studio has added something unexpected to their offering...