Transform Your Body At HOME In Four Weeks: Celebrity Trainer Reveals How You Can Do Her Famous Workouts In The Living Room
Celebrity trainer Kirsten King's pilates workouts are renowned across Australia for their ability to transform the physique through personalised full body conditioning programs.
related posts
The Benefits Of Pilates & Exactly Why It's Good For You
While many may think of Pilates as a fairly low-impact form of exercise—particularly when compared to activities such as HIIT training, seen to be much higher in intensity—it often proves itself as the single physical activity that our exercise regimes are lacking.
