We love hearing from our Fluidform family!Have your say
I used to dedicate hours a day to running and the gym and am astounded at how effective these short workouts can be.
The challenges, when you’re paired with a buddy, have made a huge difference because your more accountable and you’re supporting someone else.
Pilates has given me the ability to get my core back together and build overall strength in my body.
Being able to lift my daughter and do those things that I wanted to do completely changed my life.
I was struggling to walk without sharp shooting pain... Thankfully from what I have learnt from you... I was able to get back to being pain-free within 10 days and feeling so much stronger.- BILLIE
FFAH has changed my life, it taught me to choose to take time for myself. One of my many self-care practices- Jane
I’ve always liked Pilates but have never truly connected to it before. I am now one hundred percent addicted & have implemented the practice into my daily rituals
I cannot believe the changes to my body, I have just turned 42 and feel I have my best body ever.- Melissa
It has been all the small things that make a big thing. It’s been the slight shift in posture. It’s the walking and feeling that little bit leaner and taller.
I look forward to every session and invariably leaving the studio feeling supremely stretched, toned and energised as a result.