Meet Deborah FFAH Member

"I truly feel this at home program has not only changed my body but my head space as well"

Why do you love FFAH?

"I’m the biggest flake when it comes to being committed to anything, I give up easily and find excuses to not following through. FFAH has changed this mindset as well as my body & for that I am forever grateful. I’ve always enjoyed exercise but now, living remotely it can be difficult to find a local program that suits, I came across FFAH through a FB thread 6 months ago and for the first time in the longest time I feel composed & strong. I truly feel this at home program has not only changed my body but my head space as well. I look forward to the new challenges and very rarely miss a day. I’m in my late 40s and finally, finally am loving my body. I recommend FFAH to anyone that will listen, and look forward to renewing my subscription in the new year."