Meet Amanda FFAH Member

"Thank you so much as the workouts have truely transformed the functionality of my body"

What is the best thing about FFAH?

“Firstly I wanted to say a massive thank you. I have been a member of FFAH since May 19. When I originally signed up I was a bit skeptical of the workouts as they seemed so slow and gentle (and very different to the types of workouts I was doing at the time) however you encouraged me to stay and give it a go for a little while. I just wanted to say thank you so much as the workouts have truely transformed the functionality of my body - and I have benefited so incredibly much from them all. I love the new challenges that have been added over the years, and feel so much strength in my body now, but also feel so many benefits for my mind as well. I am so grateful for Kirsten and the whole team behind FluidForm and making it possible to access such powerful and effective workouts!"