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I was struggling to walk without sharp shooting pain... Thankfully from what I have learnt from you... I was able to get back to being pain-free within 10 days and feeling so much stronger.- BILLIE
FFAH has changed my life, it taught me to choose to take time for myself. One of my many self-care practices- JANE
I’ve always liked Pilates but have never truly connected to it before. I am now one hundred percent addicted & have implemented the practice into my daily rituals
I cannot believe the changes to my body, I have just turned 42 and feel I have my best body ever.- MELISSA
It has been all the small things that make a big thing. It’s been the slight shift in posture. It’s the walking and feeling that little bit leaner and taller.
I look forward to every session and invariably leaving the studio feeling supremely stretched, toned and energised as a result.
I love the studio because I think the instructors are professional, experienced, personally caring and highly intuitive to my needs.