I was struggling to walk without sharp shooting pain... Thankfully from what I have learnt from you... I was able to get back to being pain-free within 10 days and feeling so much stronger.

FFAH has changed my life, it taught me to choose to take time for myself. One of my many self-care practices

I’ve always liked Pilates but have never truly connected to it before. I am now one hundred percent addicted & have implemented the practice into my daily rituals

- Bec

FFAH specifically is key to helping me be the best version of myself.

- KATE

I cannot believe the changes to my body, I have just turned 42 and feel I have my best body ever.

It has been all the small things that make a big thing. It’s been the slight shift in posture. It’s the walking and feeling that little bit leaner and taller.

- SONIA

I look forward to every session and invariably leaving the studio feeling supremely stretched, toned and energised as a result.

- JAMES

I love the studio because I think the instructors are professional, experienced, personally caring and highly intuitive to my needs.

- SANDY

I feel stronger than I ever have and have you and your team to thank for that.

- JESSICA

When I walk into Fluidform I feel like I’m walking into a family where I’m supported and encouraged to challenge myself.

- ELLY