A cult favourite in Australia, Kirsten King brings her expertise directly into your home with over 150 online workouts to choose from.
Australian pilates guru and founder of cult fitness concept Fluidform Kirsten King has created a 10-minute targeted workout for V.F. readers to help ease tightness in the neck and shoulders and realign the spine.
“I have tried so many different workouts during lockdown, but only a few have stuck: Fluidform Pilates, Sky Ting Yoga, running intervals with my dog, and dancing in my kitchen."
An in-studio experience without leaving the house...
As gyms were closed, I went to online options and found FluidForm Pilates.
Sydney's premier Pilates studio has added something unexpected to their offering...
“I work with Fluidform and have been doing it at home now for some time. Kirsten King’s whole philosophy as a Pilates teacher is about poise and lengthening."
It's the key to getting long and leeean.
Work smarter, not harder.
Enter: this gluten free pancake recipe developed by Fluidform Pilates with Nutritionist Jo Kate Whitehead is fluffy, light and non-cardboard-y.