Fluidform is led by founder and principal instructor Kirsten King, a passionate advocate for the functional and aesthetic benefits that Pilates can bring to the human form.
Since founding Fluidform in 2012, Kirsten’s name has become synonymous with a coaching style that is warm, supportive and encouraging. Combining highly personalised programming with in-depth technical knowledge, Kirsten offers a modern approach to Pilates that is engaging and enjoyable.
“With my hand on my heart, I can genuinely say that Kirsten King has single-handedly holistically changed my mind, body and soul with her specialised and dedicated training. Pilates with Kirsten has become a part of my weekly routine, an absolute non-negotiable. I have never felt stronger, fitter, healthier, nor looked leaner and love the overall connection to my body through a feminine grace, which is paramount to my fitness journey.” - Pip Edwards
At Fluidform our clients are at the forefront of everything we do and our focus is to make a meaningful impact on mind and body - we believe that this is where true wellness stems from.
Our posture analysis and programming is developed from over 10 years of experience working with clients across all stages of life. From improving everyday function, rehabilitation after injury or surgery, pre and post-natal and support for professional athletes, Fluidform caters to all.
We are confident in our knowledge and know that our clients leave feeling stronger in mind and body. To begin your journey, come and meet us at one of our boutique studios or online with our Fluidform At Home program.
What a wonderful oasis! Exercise that heals instead of hammers you. An environment that is calming and gives positive energy.
My body feels so much better and more open
- as though my internal structure has been stretched and unkinked. The instructors are very skilled and attuned to their clients diverse needs.
I have been attending the studio now for almost a decade. The calibre of the teachers and their attentiveness to my wellbeing has been exceptional.
Programs are tailored to suit individuals and through close supervision I am continually challenged and feel so much better for it. Highly recommended.
Kirsten has changed my body in so many positive ways. I was addicted to high intensity and cardio. Kirsten showed me their was a new way of training that wasn’t that and could yield more incredible results- and those results have stayed around.
I’ve never felt stronger or, leaner then I do now.
And I train less!