FLUIDFORM AT HOME gives you everything you need to transform your life.
Access on demand to over 100 custom Pilates workouts created by Kirsten King. Designed to create physical and mental change that will make you Love Your Body.
|Intermediate||Pre Natal||Post Natal||Rehabilitation|
I was in a bad way and Pilates changed my life completely, 360. I felt the strength come on so quickly, I didn’t have pain in my back anymore, my whole mindset changed and I felt happier.
I love having the flexibility of being able to exercise wherever I am, FFAH allows you that flexibility... It's time for me and it just keeps me sane.
FFAH makes me feel amazing, it just transforms my mood after I do a bit of movement.